new years intention

Fresh New Year, New Resolutions

Posted by Monica on January 9, 2017 - Add Comment »

I know people shrug their shoulders at New Year’s resolutions (“why bother?”) and this Popular Science article talks about why our brains make following resolutions so difficult. I watch my Hauteyoga studio and healthclub Zum become crowded…

Happy New Year!

Posted by Monica on January 1, 2015 - Add Comment »

I received this journal as a gift in 2013 and started using in early in 2014. It’s nearly full, the last few pages filling up as the year winds down. There are entries early on that are nearly illegible, as I scribbled my thoughts while bouncing along the red dirt roads in East Africa. Some missives were scripted on airplanes…


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